Seasonal Programs
High Speed (HSS) Seasonal
Ages: 9 - 14
Level: Beginner/Intermediate
Program fee:
- Fall Series (13 weeks): $1000
- Winter Series (9 weeks): $650
- Spring Series (9 weeks): $650
- Summer Series (6 weeks): $300
- meet fees, equipment, registration fees not included
Description: This group is designed to be an introduction to swimming as a competitive sport for children ages 9 and up. Swimmers will be instructed in all four competitive swim strokes with legal technique as well as dives and flip turns. Emphasis will be placed on stroke instruction, formation of good practice habits, and proper lane etiquette. Swim meets will be at the coach’s discretion and are encouraged but not required.
Group Requirements: Must be able to complete 25 yards freestyle and backstroke with proper stroke technique and straight leg kick (no bicycle kicking for example). Swimmers should be able to recover arms over the water and breathing to the side for freestyle, arm recovery over water, and proper body position for backstroke. Previous swim team experience is not required.
Required Equipment: Competitive swimming suit, swim cap (for swimmers with long hair), goggles, rubber swim fins, kick board, mesh bag.
Practice times:
Fairland Sports and Aquatic Complex
- Fall Series (13 weeks): September 15, 2025 - December 12, 2025
- Monday, Tuesday, Wednesday, Thursday, Friday 5:30 - 7:00 PM *pick 3 days out the week*
- Winter Series (9 weeks) January 6, 2026 - March 6, 2026:
- Monday, Tuesday, Wednesday, Thursday, Friday 5:30 - 7:00 PM *pick 3 days out the week*
- Spring Series (9 weeks): March 10, 2026 - May 8, 2026
- Monday, Tuesday, Wednesday, Thursday, Friday 5:30 - 7:00 PM *pick 3 days out the week*
